Now, more than ever, our children need social and emotional support as they are forced to navigate an uncertain future while trying to also manage stress, anxiety, isolation, lack of motivation and a host of other developmental challenges that have been exacerbated by the impact of COVID-19.
Our “HOW-TO” program empowers parents and educators with the knowledge and easy-to-integrate scripts and practices they need to help children:
- understand their own feelings
- develop positive relationships
- manage their emotions
- express empathy and compassion
- improve academic performance
- reduce stress and anxiety
- strengthen communication, goal setting and planning
and help parents:
- navigate difficult discussions with their children
- tap into hope
- improve communication and relationships
- build trust
- reduce overall stress
- experience a newfound sense of happiness and control
- introduce mindfulness and gratitude practices daily