Choose Love partner and supporter, Allison Morgan, founder of Zensational Kids, recently took the time to share with us about a new manual and upcoming LIVE course that she created. Educate 2B will teach you how to share breath, movement and mindfulness practices with...
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Mental Health Action Day with Choose Love
May 19, 2021 | Announcements, Events, General, News, Resources
Join Choose Love today for Mental Health Action Day and take action for yourself or others in your life. Our Choose Love COVID-19 Recovery Action Plan. Our Choose Love Formula can help your mental health and well-being by teaching you how to love your authentic self.
Mindful Moments: Week 6 – Choose Empathy!
Apr 7, 2021 | Resources
Mindful Moments: Week 6 - Choose Empathy! https://youtu.be/x7adYIQ6Vho Empathy is an important component of building healthy relationships. When we empathize with someone, we seek to understand their joy, their pain, their triumphs and their struggle as if it were our...
Mindful Moments: Week 5 – Choose Love!
Mar 31, 2021 | Resources
Mindful Moments: Week 5 - Choose Love! https://youtu.be/RXBy93vnwzo One common theme for Our Minds Matter, the Jesse Lewis Choose Love Movement, and the JCK Foundation is love - showing love to others and ourselves. Let us know how you chose love this week! Thank you...
Mindful Moments: Week 4 – Choose Compassion!
Mar 24, 2021 | Resources
Mindful Moments: Week 4 - Choose Compassion! https://youtu.be/uIQ7BDFouHE Compassion in action is the understanding of the problem or the suffering of another and acting to solve the problem or alleviate the suffering. When we have the courage to step outside of our...
Mindful Moments: Week 3 – Choose Forgiveness!
Mar 17, 2021 | Resources
Mindful Moments: Week 3 - Choose Forgiveness! https://youtu.be/UCWPelFV2-s Forgiveness is a gift you give to yourself. Take a few minutes to listen to Scarlett’s perspective on the gift of forgiveness & Corinne’s Hoʻoponopono practice. Forgiveness is an act...
Mindful Moments: Week 2 – Choose Gratitude
Mar 10, 2021 | Resources
Mindful Moments: Week 2 - Choose Gratitude https://youtu.be/RfK646hcEUU Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging. It takes courage to be grateful when things aren’t going our way. About Our Minds Matter:...
Mindful Moments: Week 1 – Choose Courage
Mar 3, 2021 | Resources
Three non-profit organizations born from tragedy are coming together to offer you Mindful Moments.March marks the 1 year anniversary of lockdown in the United States, 9 years since Scarlett Lewis lost her 6-year-old son Jesse Lewis in the Sandy Hook school shooting,...
Quick Tips to Start Choosing Love Today
Jun 11, 2018 | General, Resources
How can you be part of the solution to create safer schools and a more peaceful world? Ask if your schools have a comprehensive social and emotional learning program. Social and Emotional Learning teaches students how to have healthy and positive relationships, deep...