Thoughts have the power to impact us on a cellular level: physically, mentally and emotionally. We have around 50,000 thoughts each day. The majority of them are negative, angry or unproductive and run on repeat.
Thoughts can be changed!
Negative thoughts can be changed into loving thoughts.
Over time, this actually REWIRES our brain which is called neuroplasticity and can happen no matter what age we are.
That means that over time by changing angry thoughts to loving thoughts we reprogram our brains and literally CHANGE OUR MIND!