Self Care Sundays with Paula Nowak, M. Ed.

Self Care Sundays with Paula Nowak, M. Ed.

Join us on Sunday evenings this June to practice self-care and explore your capacity to become stress-resilient. The Shift Into Wellness series, led by Choose Love Ambassador Paula Nowak, provides nourishing self-care strategies and mindful movement to release stress...
Saving Starfish with Yannick Kabuguza

Saving Starfish with Yannick Kabuguza

Yannick Kabuguza is a Choose Love Ambassador for New Jersey and Rwanda. He is a Rwandan genocide survivor and is the inspiration behind the best-selling book “Starfish from Africa.” The book details Yannick’s journey of survival and triumph over...
Yoga & Meditation with Allison Morgan

Yoga & Meditation with Allison Morgan

Wind down from your busy Monday by joining us for a relaxing yoga and meditation session with Allison Morgan, founder and CEO of Zensational Kids. Allison will help you intentionally slow down and explore breath, movement and mindfulness to self-regulate, manage...
Tapping Solution with Dr. Maria Ortner

Tapping Solution with Dr. Maria Ortner

Tapping, also known as EFT (Emotional Freedom Techniques), is a powerful, holistic healing technique that has been proven to effectively resolve a range of issues. Tapping helped Scarlett from the beginning of her healing journey and has helped millions of individuals...