Mindful Moments: Week 3 – Choose Forgiveness!

Mindful Moments: Week 3 – Choose Forgiveness!

Mindful Moments: Week 3 – Choose Forgiveness! Forgiveness is a gift you give to yourself. Take a few minutes to listen to Scarlett’s perspective on the gift of forgiveness & Corinne’s Hoʻoponopono practice.   Forgiveness is an act of letting go and...
Mindful Moments: Week 2 – Choose Gratitude

Mindful Moments: Week 2 – Choose Gratitude

Mindful Moments: Week 2 – Choose Gratitude Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging. It takes courage to be grateful when things aren’t going our way. About Our Minds Matter: Our Minds Matter...