Yoga & Meditation with Allison Morgan

Yoga & Meditation with Allison Morgan

Wind down from your busy Monday by joining us for a relaxing yoga and meditation session with Allison Morgan, founder and CEO of Zensational Kids. Allison will help you intentionally slow down and explore breath, movement and mindfulness to self-regulate, manage...
Monday Meditation with Heartlady Inspiration

Monday Meditation with Heartlady Inspiration

Choose Love Ambassador Tanya Levy will lead a guided meditation on Choose Love that encompasses the formula of courage, gratitude, forgiveness, and compassion-in-action paired with her healing art. Come and take time for yourself to relax and reduce stress. While all...