Yoga & Meditation with Allison Morgan

Yoga & Meditation with Allison Morgan

Wind down from your busy Monday by joining us for a relaxing yoga and meditation session with Allison Morgan, founder and CEO of Zensational Kids. Allison will help you intentionally slow down and explore breath, movement and mindfulness to self-regulate, manage...

Healthy Compassionate Touch

Touch is such an important aspect of who we are and how we interact with others. In this episode, listen as Scarlett talks to Kate Mckinnon, co-founder of Touch Matters and the author of the Jesse Lewis Choose Love Movement’s Healthy Compassionate Touch...