30 Days of Gratitude Challenge #3 – Gratitude Jar

30 Days of Gratitude #3 Jar
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30 Days of Gratitude Challenge #3 – Gratitude Jar

One of the emotional benefits of practicing gratitude is that you will be less envious of what others have.

Make a gratitude jar and every day this month think of what you were most grateful for that day.

Write it down on a strip of paper and put it in the jar.

If you’re feeling down, jealous, angry… reach in and take grateful moment out of the jar, and read it to remind yourself about what is important and what you are thankful for.

You can also make time on Thanksgiving to take turns reading all the gratitude notes in the jar.

#30DaysOfGratitude #ChooseLove #GivingTuesday. #ChooseLoveMovement


Want to do something empowering right now to be part of the solution?

Take The Choose Love Pledge

Set the intention to take your personal power back by Choosing Love in your thoughtful response!