In this episode…
My mom, Maureen Lewis, joins me again in this podcast as we enjoy a weekend together in the Hamptons and ponder life.
This time my mom shares stories about everyday situations and what she learned from them. We talk about how the Choose Love Formula can help us be better people, our shared interest in Havening, a trauma technique that has helped me tremendously, and how to live life with respect, kindness, and always Choosing Love.
We also ponder the question, “What am I afraid of?” and discuss negative thoughts and the benefit of positive affirmations. You’ll learn so much from our chat. I guarantee it will make you feel good!