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A Season To Focus On Growth

A Season To Focus On Growth

By March, I sometimes feel as if I am marching through winter. It has been cold long enough that the novelty of snow boots and mittens has worn off. Sledding, skiing, and skating have been fun but navigating the ice from the house to the barn for my daily...

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Mindful Moments: Week 3 – Choose Forgiveness!

Mindful Moments: Week 3 – Choose Forgiveness!

Mindful Moments: Week 3 - Choose Forgiveness! https://youtu.be/UCWPelFV2-s Forgiveness is a gift you give to yourself. Take a few minutes to listen to Scarlett’s perspective on the gift of forgiveness & Corinne’s Hoʻoponopono practice.   Forgiveness is an act...

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Mindful Moments: Week 2 – Choose Gratitude

Mindful Moments: Week 2 – Choose Gratitude

Mindful Moments: Week 2 - Choose Gratitude https://youtu.be/RfK646hcEUU Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging. It takes courage to be grateful when things aren’t going our way. About Our Minds Matter:...

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