My Heart Does A Little Dance with Michelle Greenwell & Paula Nowak
Energize your summer days with us!
Join us for 90 minutes of playtime — on Sunday, June 6th at 6:30pm EST — and connect with your inner child using our energizing and creative tools for learning, growing, moving, and well-being. Dancing is a great workout that strengthens the heart, lungs, and circulatory system and also improves core strength, coordination, balance, flexibility, muscle tone, and spatial awareness!
Michelle Greenwell is a professional dance instructor with over 30 years experience as well as the President of CanBeWell (Canadian Association of BioEnergetic Wellness). Paula Nowak, M.Ed. is a speaker, stress management and well-being coach, and a body and mind facilitator. These wonderful instructors are also Choose Love Ambassadors for Canada!