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30 Days of Gratitude Challenge #13 – Gratitude Song
30 Days of Gratitude Challenge #13 - Gratitude Song Here is a really cute song by Allison Davies singing about how "Every little cell in my body is happy." Melodic mantras have a greater impact on neuro plasticity than spoken or written affirmations as the music leads...
Podcasts, Episode 54: Jackie Dunne on the effects of COVID on adolescents and teenagers
In this episode… This fascinating podcast focuses on the effects of COVID on adolescents and teenagers. Jacqueline Simpson-Dunne, a Board Certified Pediatric Nurse Practitioner, founder of Child Mental Health Solutions, and member of the Choose Love Advisory...
30 Days of Gratitude Challenge #12 Gratitude Chain
30 Days of Gratitude Challenge #12 Gratitude Chain This is a fun way to come together and share things you are thankful for and create a fun decoration for the classroom or home. Supplies: Paper or copies of the printable, scissors, writing...
Choose Love Challenge
Community Engagement Idea The goal of the "Challenge" is to engage all community members in learning and/or practicing the Choose Love Formula™. Understanding and practicing COURAGE, GRATITUDE, FORGIVENESS and COMPASSION-IN-ACTION benefits EVERYONE in a community,...
30 Days of Gratitude Challenge #11 – Gratitude Breath
30 Days of Gratitude Challenge #11 - Gratitude Breath A simple breathing exercise that focuses on gratitude can help reduce stress and anxiety, increase optimism and become happier. Grateful Breath Exercise Take a full breath in through the nose and sit up a little...
30 Days of Gratitude Challenge #10 – What Your Grateful Place?
30 Days of Gratitude Challenge #10 - What Your Grateful Place? What place makes you happy? Whether it’s outside at the beach, the mountains or the country, or inside near a window, comfy chair or family room. Think about a place that makes you feel happy, safe, and/or...
30 Days of Gratitude Challenges Weekly Checklist and Recap
30 Days of Gratitude Challenge Every day we will be posting tips that will help you reap the benefits of practicing gratitude. Let's start the month off by re-learning exactly what gratitude is in the simplest of terms. Download the Challenge Week One Recap and...
30 Days of Gratitude Challenge #9 – Why is Gratitude Good?
30 Days of Gratitude Challenge #9 - Why is Gratitude Good? Scarlett is on TikTok and made this quick tip on gratitude. GratitudeFromScarlett What is the benefit of gratitude, you may ask? Learn about the importance of gratitude for our bodies and minds from...
30 Days of Gratitude – Challenge #8 – Thank You Sign
30 Days of Gratitude - Challenge #8 - Thank You Sign Make a sign that says Thank You. Hang it on a wall or on your fridge. Each day write down something that you are thankful for that day. You can also make a sign for your postal workers, delivery people, lawn care,...
30 Days of Gratitude – Small Business Feature
As we continue celebrating 30 days of gratitude, we will feature small businesses that we are grateful for. This week, we are featuring our Choose Love Ambassador in Rhode Island, Terry Lee Cafferty. Terry Lee is a professional photographer and has created a line of...
