E-Book – Self-Care Essentials For Educators
Created with the Choose Love Formula at the center of the exercises, this resource brings together simple and profound exercises for self-care. Written for the adult to provide inner compassion or self-love to themselves throughout the day, it encourages putting YOU first. For those who find empowerment and flow because of regular use, there are tips and tools of how to share the tools with others in a classroom, group or workplace setting.
Our Choose Love Canadian Ambassadors have provided you with the ultimate resource for wellbeing with minimal effort and instantaneous and cumulative results.