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World Mental Health Day 2021
On October 10th we will be recognizing World Mental Health Day. It provides an opportunity to reflect on the challenges many people experience daily and the tips and tools they have in their wellness toolbox for self-care. BioEnergetic Wellness tools provide ways for...
Choose Love with Courage Challenge #1
Choose Love is celebrating Courage this month! Every week we will be posting an activity that will help you exercise and strengthen your courage muscle. Week One Courage Challenge... Make a Courage Board. Your brain will work tirelessly to achieve the...
Choose Love with Courage in October
Choose Love with Courage throughout October! Every week we will be posting an activity that will help you exercise and strengthen your courage muscle. First, learn and share the definition of courage and examples of everyday acts of courage with your family and...
Educators Thrive in the Classroom
It’s back-to-school time and I am so happy to see all the teachers and students back in their classrooms doing what they do best: teaching, learning, and choosing love! September kicked off the start of the school year and thankfully I’ve been able to travel, in...
Podcasts, Episode 52: Dr. Joanne Cacciatore on grief, loss, and the importance of compassion
In this episode… After the loss of her newborn daughter in 1994, Dr. Joanne Cacciatore devoted her life to studying traumatic grief and conducted a groundbreaking study on mass grief after Sandy Hook. A research professor at Arizona State University, founder of...
October 2021 Calendar
Choose Love with Courage this spooky season by focusing on showing your bravery and kindness! Stand up for what you believe in this October, which is also known as Anti-Bullying Month. Together, let's spread love this month!Calendar in English | French
Choose Love On The Move
New Hampshire, Here We Come! We're hitting the road to bring COURAGE, GRATITUDE, FORGIVENESS, COMPASSION In ACTION and A LOT OF FUN to a community near you -- maybe even YOURS! The Way Forward Now, more than ever, schools, homes and communities need the healing power...
Wellness Sunday “Nurturing Our Inner Compassion”
The Choose Love Wellness Series Every Sunday Compassion is part of our nature. We become tired when the flow of compassion is only in the outward direction. We get compassion fatigue when we have compassion for others but not for ourselves. It’s the lack of compassion...
The RESPECT Project and Lifetime TV Present Don’t Sweat the Small Stuff
The RESPECT Project and Lifetime Television present Don't Sweat the Small Stuff, an inspirational conversation taking place on September 13th. The conversation will explore how you can find purpose in your life by focusing on gratitude, cultivating a positive mindset,...
5 Effective Ways To Be A Positive Role Model For Your Kids
I am proud to share that Crunchy Tales has announced me as a Parenting Expert! As the world continues to navigate through COVID, parents are looking for more productive ways to handle everyday life. There’s no road map or master class that gives us instructions or...
