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Choose Love Awareness Month – Forgiveness
by Jan Wilmot | Feb 14, 2023
It is the Choose Love Awareness Month Forgiveness week. Forgiveness can be misunderstood. It is an essential part of healthy relationships and is the key to happiness.
Choose Love Awareness Month – Gratitude
by Jan Wilmot | Feb 13, 2023
The Choose Love Awareness Month celebrates Gratitude.
Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging.
Choose Love Awareness Month – Courage
by Jan Wilmot | Feb 13, 2023
Our first week of the Choose Love Awareness Month is all about courage. Having courage means making positive choices, even through they may be difficult.
From “SERENITY NOW!” to Serenity.
by Betsy | Aug 15, 2022
Self-Care and Mindfulness helps create a positive learning environment. If your classroom has you yelling “Serenity Now!” it’s time to think about how you are modeling your own behavior for your students. An orderly classroom starts with you. Give yourself some real...
Choose Love C.A.R.E.S. School Assembly
by Betsy | Aug 15, 2022
By Julia Richter, Choose Love C.A.R.E.S. Implementation Coach I was privileged to onboard Choose Love programming at Curtis Strange Elementary School in Kenosha, WI in late August 2021 by facilitating 4 hours of Choose Love CARES Professional Developments to staff. ...
School Safety Begins with Personal Well-Being for Students
by Betsy | Aug 15, 2022
Strategic Planning to Negotiate Change By Heidi Marlinghaus and Jennifer Ozgur We are Gen Xers. We baked in the sun with baby oil, played outside until it got dark, read books in order to get a personal pan pizza, and were obsessed with ET, Pac Man, and the moon...
Shifting the SELF into Regulation
by Betsy | Aug 15, 2022
More love is needed in our lives and in this world. It’s a word we don’t use often enough for ourselves and our children. It is a word that can truly transform a thought, a feeling and an action. I’ve been teaching the evidence-based practices of breath, movement and mindfulness to schools across the country. I created the Mindfulness Extension Program for the Choose Love Movement because I deeply believe in the mission of helping school communities learn to how to nurture, heal and love.
Rick CARES: Workshop Spotlight: Rick Rood
by Betsy | Aug 15, 2022
If educators can begin to see things in different ways, then the field becomes more aware, diverse, and gain insight (W. Edward Deming’s “profound knowledge”) to create more possibilities for today’s children and youth.
Choose Love Podcast with Jodee Blanco
by Betsy | May 5, 2022
In this episode…"Bullying is not acts of cruelty; it's the omission of kindness." That is a powerful statement from Jodee Blanco, activist and author of the New York Times Bestseller Please Stop Laughing at Me: One Woman's Inspirational Story. Scarlett Lewis and Jodee...
How To Get Me Time As A Single Mum Over 40
by Betsy | May 4, 2022
How To Get Me Time As A Single Mum Over 40 by Scarlett Lewis Want a crash course in managing chaos with grace? Think single parents. According to the 2021 US Census Bureau, out of 11 million single-parent families with children under age 18, nearly 80 per...



























